Who is a Narcissist? NPD, or Narcissistic Personality Disorder, is a mental health condition. People with NPD think they’re super important, crave a ton of attention and praise, have shallow relationships, and don’t really understand or care about how others feel. It can be a father, mother, boyfriend etc. it does not choose gender [man and woman] What can make a Narcissist man? Keep reading
It can be tricky to treat because it often goes hand in hand with other mental health issues. And here’s something really important: NPD is linked to a higher risk of suicide and trying to harm oneself. So, if you or someone you know has NPD, it’s crucial to get help and support. Don’t go it alone.
What Can Make A Narcissit Man?
So, there are quite a few things that might contribute to someone developing narcissistic personality disorder. It’s not just one thing, but a mix of factors that come into play.
- Growing Up in an Unstable Environment: Imagine if you had a childhood where things were really inconsistent or emotionally volatile. Like, sometimes you got too much praise and admiration, and other times, you got none at all. That kind of extreme environment can mess with your mental balance and potentially lead to narcissism.
- Learning from Family: Sometimes, it’s all about what you learn at home. If you were raised by narcissistic parents who had manipulative dynamics, you might pick up those behaviors and develop narcissistic traits yourself.
- Brain Development: Interestingly, the structure of the brain can also play a role. People with narcissistic personality disorder tend to have differences in their brain structure, especially in areas that control emotions and empathy.
- Childhood Trauma: Experiencing tough times in childhood, like trauma or abuse, can leave deep emotional scars. These wounds might contribute to low self-esteem and ultimately lead to narcissistic traits as a way to cope.
12 Signs Of A Narcissit Man
- Big Ego: They think they’re the absolute best and deserve all the special treatment in the world. They daydream about being super successful, smart, powerful, gorgeous, or super loved.
- Attention Cravers: They can’t get enough of the spotlight. It’s all about them, all the time. If they’re not the center of attention, they get really upset and angry. Plus, they love to hog conversations.
- Superficial and Selfish Relationships: They don’t really care about what makes someone unique. Instead, they value people only if they can benefit from them.
- Need for Control: They’re often perfectionists and get really upset when things don’t go their way.
- Lack of Empathy: They have a hard time caring about other people’s feelings, even the people they’re close to.
- Identity Issues: They have a pretty shallow sense of self and always want to see themselves as exceptional. They avoid anything that challenges this view.
- Attachment Problems: They only maintain relationships to boost their self-esteem and avoid getting too close to anyone.
- Feelings of Emptiness: They often feel empty or bored when they’re not getting attention or praise.
- Struggle with Life Changes: It’s tough for them to stick to their goals and adapt to changes in life.
- Not Taking Responsibility: They like to blame others for their problems and don’t take responsibility for their actions.
- No Boundaries: They assume everyone thinks like them and get really upset when they’re told “no.”
- Fear of Rejection: They’re afraid of being seen as wrong or inadequate and struggle to trust that others genuinely care about them.
How To Overcome Being A Narcissit Man
Accept Imperfections: You know, nobody’s perfect, including you and the people around you. If you’re dealing with narcissistic tendencies, it can be hard to accept that. But try to let go of the need for everything and everyone to be flawless. People mess up, and that’s okay.
Know Your Worth: Your value isn’t tied to being perfect. Sometimes, those with narcissism struggle with feeling worthless. But remember, you’re valuable just as you are, imperfections and all.
Forgive Yourself: Setting super high expectations for yourself can be tough. When you don’t meet them, instead of beating yourself up, forgive yourself. You’re human, and humans make mistakes. Be kind to yourself.
Feel Your Emotions: It’s okay to feel emotions instead of trying to control everything. Ignoring your feelings can lead to them exploding out in unhealthy ways. Emotions give you important information, so don’t push them away.
Identify Triggers: Pay attention to what makes you angry or want to control everything. Recognize those early signs of anger. It helps you understand what sets you off so you can deal with it better.
Final Thoughts
Therapy can really help in your journey to change these tendencies, even if self-awareness is a challenge. Therapists can help you understand and work on these traits, so don’t hesitate to reach out.
Remember, nobody’s perfect, and change takes time. It’s okay to seek help and work on improving yourself and your relationships.
